acne

Home Remedies: Made Easy

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Home Remedy – a medicine made with ingredients available at home.  

It may sound simple, but for anyone who’s tried to make a poultice at home to relieve some aches, knows it can get really complicated.

That’s why I put together a short and sweet list of the best books and resources to read if you’re looking to learn more about home remedies.  Trial and error is going to be a part of the learning process, but you never want to make too many errors when it comes to your health.  The following references will give you a strong fundamental understanding of the natural vitamins, minerals, and herbs that go into home remedies and they will show you how to make and use the remedies correctly.

 

I’ll start out with the #1 book on my list, and one that I have been referencing for years:

 

 

 

 

 

Prescription for Nutritional Healing by Phyllis A. Balch CNC  

In almost every vitamin store I’ve ever gone to, I’ve seen this book, and for good reason.  It has almost every supplement you could possibly think about using. It includes detailed explanations about each supplement, how it works, and what disease processes it works best on.  Before you start mixing and making remedies, this is a great place to start to understand the basics behind natural medicine.  You can read it cover to cover or use it as a great resource to learn more about a particular vitamin, mineral, or herb.

 

How to Moisturize Oily Skin: A Natural Approach

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What’s the best way to moisturize my skin when it’s already oily?  

That’s a good question and we’ve found a great answer.  Oily skin can be difficult to deal with at times.  Your pores may clog easily, and aside from that, oily skin can leave your face looking greasy and unkempt. 

Adding a daily moisturizer to this situation can be tricky, and the last thing we want to do is make your appearance worse; we want to make it better. That’s why we found a natural daily moisturizer that’s the perfect match for oily skin.

Here are just a few of it’s impressive attributes:

  • Soothing effects, it’s known to have anti-inflammatory properties and reduce free radical damage to the skin
  • Reduces fine lines and wrinkles
  • Balances sebum production, this is very important.  With balanced sebum and natural skin oil production, your skin should gradually lose that greasy look and your overall appearance should improve.