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Beauty

Healthy Gift Ideas

Our hand-picked list of some of the best healthy gift ideas for any season and any occasion.

Homemade Organic Exfoliator

This homemade organic exfoliator is the perfect addition to any skincare regimen. Grab some brown sugar and let’s get started…

Home Remedies: Made Easy

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Home Remedy – a medicine made with ingredients available at home.  

It may sound simple, but for anyone who’s tried to make a poultice at home to relieve some aches, knows it can get really complicated.

That’s why I put together a short and sweet list of the best books and resources to read if you’re looking to learn more about home remedies.  Trial and error is going to be a part of the learning process, but you never want to make too many errors when it comes to your health.  The following references will give you a strong fundamental understanding of the natural vitamins, minerals, and herbs that go into home remedies and they will show you how to make and use the remedies correctly.

 

I’ll start out with the #1 book on my list, and one that I have been referencing for years:

 

 

 

 

 

Prescription for Nutritional Healing by Phyllis A. Balch CNC  

In almost every vitamin store I’ve ever gone to, I’ve seen this book, and for good reason.  It has almost every supplement you could possibly think about using. It includes detailed explanations about each supplement, how it works, and what disease processes it works best on.  Before you start mixing and making remedies, this is a great place to start to understand the basics behind natural medicine.  You can read it cover to cover or use it as a great resource to learn more about a particular vitamin, mineral, or herb.

 

Girl relaxing on the ground in the fall with leaves around her.

Natural Anti-Aging Mask: Great for Wrinkles and Fine Lines

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Wrinkles.  You don’t want to live with them, but given enough time, you can’t seem to live without them.  While time may be on the side of wrinkles, you can get some natural back up to help you fight off those unwanted signs of aging.  

There are several natural elements that have been used for a long time to tone skin, build collagen, and leave the face looking fresh, young, and wrinkle free as can be.  We’ve taken the time to create a unique combination of those natural elements to make a powerful and natural anti-aging mask that is strong enough to withstand the test of time.     

 

Beautiful woman with oily skin.

The Perfect Face Mask for Oily Skin: DIY & Natural

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Oily skin is incredibly tricky.  On one hand, it’s good to have naturally occurring oils on your skin, but in excess, skin oil can leave your face looking and feeling greasy.    

 

On the other hand, you never want to completely strip the natural oils from your skin either, that’s just not healthy, and will only damage your skin in the long term.  The best option is to naturally cleanse and moisturize your skin in a balanced way that leaves your skin looking and feeling refreshed. 

 

We present the perfect face mask for oily skin, or as we like to call it – The Golden Milk Facial.  It harnesses the properties of a few natural ingredients that will leave your skin looking fresh and renewed.  Follow the easy recipe below and get started on your Golden Milk Facial today.